Dance Class for Adults
Introduction
Experience the ultimate dance workout and unleash your inner dancer with our Dance Class for Adults! This unique class offers a dynamic combination of three distinct styles: Barre, High-Energy Fitness (similar to Zumba), and Flexibility/Mobility training. Led by expert instructors, each session promises a diverse and invigorating workout that will leave you feeling energized, empowered, and ready to conquer the dance floor.
Details
- Ages 18+
- Thursday from 7-8 pm
- Co-ed
- $15 per drop in or $120 for a punch card with 10 visits.
FAB - Adult Gymnastics Experience
We would like to introduce our adult gymnastics experience! It is called FAB which stands for Flips and Bengay. The Bengay is not included in this class. This is a great opportunity for adults who want to learn gymnastics or who did gymnastics once upon a time and would like to continue working on their skills. Gymnastics doesn't have to end at the age of 18 and is still a great workout. This experience will be an open gym format with a coach who will direct all activities.
Details
- Ages 18 and older
- Wednesday from 7-8 pm
- Co-ed
- No experience needed
- $15 for a drop in or $120 for a punch card with 10 visits
Studio Rental
Introduction
Our facility offers two meticulously designed dance studios, each spanning 400 square feet, providing ample space for various dance practices. Mirrors adorn both sides of the studios, facilitating self-correction and enhancing the overall dance experience.
In addition to the well-equipped space, we provide three 6-foot-long portable barres, offering stability and support for dancers during their practice sessions. Whether it's for ballet, contemporary, or any other dance style, our barres cater to diverse needs.
To enhance your rhythm and atmosphere, we offer a Bluetooth stereo system, allowing you to seamlessly connect your devices and play your favorite music playlists or dance routines.
Our rental rate is set at $35 per hour. Discover the perfect environment to unleash your creativity, refine your technique, and bring your dance visions to life at our studio rental space.